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Michelle Bridges 12wbt is a 12-week exercise, nutrition and mindset training program designed to transform your body and most importantly your way of thinking. Whether it be weight loss, shaping and toning or simply a motivational boost, this program is designed for you! - 12wbt.com
My 12 Week Body Transformation (12WBT) program empowers members to make real, lasting lifestyle changes, to become the best possible version of themselves.
Find out which of the 12WBT fitness programs are best suited to you and take part to help you work out during the 12 week program and achieve your goals.
Dare to grow stronger, faster and fitter in 12 weeks. 12WBT has everything you need to transform your fitness, your way.