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10,000 Steps encourages Australians to increase their physical activity! Run by the team at CQUniversity Australia since 2001, we're providing a free program to help you challenge yourself, friends and workmates to move more every day.
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10,000 Steps™ 10,000 Steps is a friendly team competition that reduces sedentary behaviour through daily step-tracking, virtual challenges and mini-challenges to keep engagement high. 10,000 Steps is a friendly team competition that reduces sedentary behaviour through daily step-tracking, virtual challenges and mini-challenges to keep engagement high. What challenges does it tackle? Designed ...
Nov 07, 2019 · The product translated to “the 10,000-step meter,” and since then, the idea has just kind of stuck around without any evidence indicating that 10,000 steps per day is indeed a magical number ...
10,000 Steps, Rockhampton. 4.1K likes. 10,000 Steps provides a free program to help you challenge yourself, friends and workmates to move more every day.5/5(1)
Are you up for the challenge of 10,000 steps per day for 8 days? Don't just talk the talk, walk the Walk for autism! Join us from 29 March - 5 April 2020 to help change the lives of people on the autism spectrum one step at a time.
Taking 10,000 steps every day has been one of the biggest public health messages this decade. But the rule didn't originate from much scientific evidence, and a new study says the Big 10 is ...